Ep 21. Can Plant Medicine (Like Ayahuasca) Really Change Your Life?

What really happens when you take ayahuasca?

In this powerful and honest episode, Tracey sits down with Adam and Neelam — her breathwork teachers and experienced plant medicine facilitators — to explore their deeply personal healing journeys and the profound transformations they've witnessed through ayahuasca retreats in Peru.

This isn’t a hype piece or a mystical sales pitch. It’s a grounded, heart-opening conversation about trauma, healing, fear, and the sacred relationship between humans and nature.

You’ll hear about:

  • What a plant medicine ceremony actually looks and feels like

  • Why ayahuasca is not for everyone (and why that’s OK)

  • The difference between wanting healing and being ready for it

  • Real stories of inner child work, grief release, and clarity

  • Why Tracey believes in the medicine — even though she hasn’t yet taken it herself

Whether you’ve been curious about plant medicine or are simply drawn to conversations about deep emotional healing, this one will stay with you.

🌿 Want to learn more about Adam & Neelam’s retreat work?

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Ep 20. Why intimacy (and sex) fades — and how to bring it back!