Ep 35. Human Design & Letting Go of Who You Think You Should Be w/ Emma Dunwoody

In this episode of Reconnect to Self, we’re joined by Emma Dunwoody, one of the world’s leading voices in Human Design.

This conversation isn’t about learning another system or trying to become a better version of yourself. It’s about letting go of who you think you need to be and coming back to the blueprint you were born with.

Emma shares how Human Design can help you:

- Understand why you work the way you do

- Stop judging yourself for not fitting conventional paths

- Trust your energy, timing, and natural rhythms

- Release conditioning that keeps you striving instead of aligned

We explore why so many people feel broken or inconsistent when, in reality, they’re simply trying to live against their own design — and how alignment often feels less like becoming more and more like remembering who you already are.

If you’ve ever felt like you’re pushing, forcing, or constantly questioning yourself, this episode offers a different perspective — one rooted in self-trust, permission, and coming home to yourself.

Connect with Emma:

Website: ⁠https://emmadunwoody.com⁠

Instagram: ⁠https://www.instagram.com/the_human_design_coach/⁠

Disclaimer: This podcast is for information only and isn’t a substitute for personalised therapy.