Ep 16. A beginners guide to psychedelic assisted therapy

In this episode of the Reconnect to Self podcast, Tracey shares her journey to becoming a certified psychedelic-assisted therapist and how it’s reshaped the way she supports clients through trauma and healing. 💫

Together, Tracey and Scott open up about their own powerful experiences with psilocybin (magic mushrooms) and why psychedelics are gaining recognition as a breakthrough therapy in Australia. 🇦🇺

You’ll hear about the science behind psychedelic-assisted therapy, how it’s being used for treatment-resistant depression and PTSD, and why integration is key for lasting transformation.

PLUS: Breathwork as a potent alternative to psychedelics—and why Tracey is now adding this tool to her retreats and client work.

💡 This episode blends personal storytelling with professional insight, perfect for anyone curious about plant medicine, healing modalities, or expanding their own toolkit for self-discovery.

MENTIONED IN THIS EPISODE:

  • Psychedelic-assisted therapy in Australia

  • Tracey’s certification process + key learnings

  • The film “Dosed”

  • Breathwork for trauma release

  • Integration after psychedelic journeys

  • The neuroscience behind psychedelics and neuroplasticity

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Ep 17. What if it’s not ageing? How to get your stiff, sore body moving again

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Ep 15. How to turn pain into power! The role of vulnerability in healing