Emotional-Release Breathwork

An intimate, trauma-informed breathwork journey designed to release what your body has been carrying and to reset your nervous system.

5 Spots Left!

About the event

Date: Sunday 14 December

Time: 10am–1pm

Location: The Raw Space, Henley Brook

Investment: $250

Learn more

Who it’s for

If You're Feeling Like You're Dragging Yourself to the Finish Line… You’re not alone.

This breathwork journey is for anyone who feels:

  • emotionally full, overwhelmed or exhausted

  • stuck in patterns they can’t think their way out of

  • weighed down by stress, grief, tension or resentment

  • in need of grounding before the holidays

  • ready to let their nervous system exhale for the first time in months

This session is a moment to step out of survival mode and support your body in letting go.

Work With Us