Emotional-Release Breathwork
An intimate, trauma-informed breathwork journey designed to release what your body has been carrying and to reset your nervous system.
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About the event
Date: Sunday 14 December
Time: 10am–1pm
Location: The Raw Space, Henley Brook
Investment: $250
Who it’s for
If You're Feeling Like You're Dragging Yourself to the Finish Line… You’re not alone.
This breathwork journey is for anyone who feels:
emotionally full, overwhelmed or exhausted
stuck in patterns they can’t think their way out of
weighed down by stress, grief, tension or resentment
in need of grounding before the holidays
ready to let their nervous system exhale for the first time in months
This session is a moment to step out of survival mode and support your body in letting go.